Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)It’s easy to take other people’s actions personally, especially during hard times like divorce. But usually, their behavior has nothing to do with you — and everything to do with their own...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)🧐 What’s the #1 Question I Get as a Divorce Coach? (Hint: It’s not about lawyers or custody…) 💔 It’s the quiet question that shows up in coaching sessions more than any other...🔍 This post...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)💥 Stuck in Divorce Limbo? You Might Be in the “Messy Middle”When it feels like nothing is happening… something actually is. 👀 Here’s what you need to know about this frustrating (but powerful)...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)💬 Telling Loved Ones You’re Getting Divorced: A Loving, Grounded Approach   Announcing your divorce can feel overwhelming and emotionally exhausting, but you can do it with calm, clarity, and...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)💬 I Should Do What? 😵‍💫   How to Navigate Questionable Divorce Advice from Friends & Family If you're dealing with divorce you’re probably hearing a lot of opinions. While loved ones...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Special Co-Authored Post Part II ➡️ Specific Strategies for High-Conflict Co-Parenting  Last week’s blog post covered the fundamentals of building a strong parenting plan. This week, my...