November 27, 2024

November 27, 2024

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!) What I’m Thankful for This Year Happy Thanksgiving! Like many of you I will sit down with friends and family tomorrow. We’ll be a big, motley crew of siblings, parents,...
What I’m Thankful for This Year

What I’m Thankful for This Year

What I’m Thankful for This Year I am a committed optimist. This can be annoying for people close to me, as I always seem to find the silver lining in difficult situations. I can reframe just about anything, sometimes before others are ready, but it’s part of how I get...
November 20, 2024

November 20, 2024

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!) What is Gaslighting? Is it Happening to Me? You might be familiar with the term, gaslighting, but did you know it’s officially called a “form of abuse, most often perpetrated...
What is Gaslighting? Is it Happening to Me?

What is Gaslighting? Is it Happening to Me?

What is Gaslighting? Is it Happening to Me? “My partner is gaslighting me.” It’s a common complaint I hear from clients – both men and women. But what does it really mean, and what can you do about it? According to an article from the Newport Institute, gaslighting is...