What I’m Thankful for This Year

What I’m Thankful for This Year

What I’m Thankful for This Year I am a committed optimist. This can be annoying for people close to me, as I always seem to find the silver lining in difficult situations. I can reframe just about anything, sometimes before others are ready, but it’s part of how I get...
What is Gaslighting? Is it Happening to Me?

What is Gaslighting? Is it Happening to Me?

What is Gaslighting? Is it Happening to Me? “My partner is gaslighting me.” It’s a common complaint I hear from clients – both men and women. But what does it really mean, and what can you do about it? According to an article from the Newport Institute, gaslighting is...
The Three Holiday Questions I Get Most Often

The Three Holiday Questions I Get Most Often

The Three Holiday Questions I Get Most Often For so many of us the holiday season is already stressful. Add in complications from divorce, and it can be even more difficult. With the traditions, family gatherings, and expectations surrounding the holidays, it’s common...