Five Meaningful Father’s Day Ideas for Single Dads

Father’s Day can be stressful during divorce, especially when you’re navigating it solo, but hopefully, you can see it as an opportunity to connect with and enjoy your kids. 

You don’t need big plans or expensive gifts to make the day special! 

What your kids will remember most is how you made them feel: seen, safe, and loved. By focusing on the time you have together, and staying present, you can keep the day fun and light—even if things look different than they used to. Here are five meaningful ways to connect this Father’s Day:

1. Let Them Plan the Day (Even a Little)

Give your kids a chance to call some of the shots. Whether it’s choosing the breakfast menu, picking the park, or making a silly playlist, this gives them a sense of ownership—and lets you enjoy the surprise.

2. Create a New Tradition

Maybe it’s building a blanket fort, doing a backyard obstacle course, or watching the same movie each year. Traditions don’t need to be fancy to be meaningful—they just need to be yours.

3. Go on a Mini Adventure

Take a hike, explore a new neighborhood, visit a museum, or have a “yes day” with a designated budget. Adventure is more about mindset than mileage.

4. Make Something Together

Bake cookies, build a birdhouse, or make a photo collage. Projects spark connection, creativity, and give you something tangible to remember the day by.

5. Reflect and Celebrate

At the end of the day, ask: “What was your favorite part?” Sharing those moments helps your kids feel heard and reminds you that you’re doing something right.

You don’t have to do it all. Just showing up—with love, patience, and presence—is more than enough.

Happy Father’s Day!