Welcome to my weekly newsletter, Divorce is A Shit Sandwich

(Because it is, right?!)

August 20, 2025

August 20, 2025

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Dating after divorce can feel intimidating, especially if it’s been years since your last first date. The fear of being alone forever is real, and jumping back in can feel like too much, too...

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August 13, 2025

August 13, 2025

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Sometimes, taking care of yourself means deep conversations, journaling, and hard emotional work. Other times, it’s about leaning back in your comfiest robe, grabbing some popcorn, and...

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August 6, 2025

August 6, 2025

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)When you’re going through a divorce (or even long after), it’s easy to feel like you have to keep it all together—for the kids, for work, for everyone else. But what if the strongest thing you...

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July 30, 2025

July 30, 2025

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Watching our son cross the finish line at a 140.6-mile Ironman race was unforgettable but what made it even more meaningful was who was there. It was a powerful reminder that co-parenting...

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July 23, 2025

July 23, 2025

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)The question “Is my ex a narcissist?” isn’t about diagnosing, it’s about making sense of a relationship that left you second-guessing yourself.  When the charm turns into control, when your...

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July 16, 2025

July 16, 2025

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)As we move through the emotions of post-divorce life, regret can sneak in like a storm you didn’t see coming. One memory leads to another, and suddenly, you’re spiraling. But what if you...

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