Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Thoughts on An Awesome Weekend With My Kids 💕 This week I have been thinking about the relationship I have with my grown-up kids, 24-year-old twins, Hannah and Max. They both live far from...

Is Everyone Telling You How to Manage Your Divorce?
One of the most challenging things about divorce is the need to be at your decision-making best during a time when you are likely at your emotional worst. If you’re feeling alone and overwhelmed, it’s logical to turn to friends and family for advice, and hopefully what they share with you is helpful.

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)The Power of Support This week, a casual conversation with a friend took me back to a trip and an event that changed my life eight years ago. I don't often talk about that time, but in the...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Trying to move forward during divorce? Start by examining the past. I have always been an intuitive person. As a parent and a professional, I often rely on my gut reaction to a situation, and...

Are You Feeling Isolated During Divorce?

Of course you are! 😩

One of the hardest aspects of divorce is feeling disconnected from friends and family at a time when you most want the love. Sometimes, telling people what you need and what you’re experiencing just feels like too much.

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)What is A "Best Self Divorce," and Why Is It Important? There are good reasons why so many professionals will advise you to bring your "best self" to the divorce process. It sounds good,...