The best step to take
is the first one!
What support do you need?
Free Downloads

This list has the first 10 steps to take and key questions to ask when you’re just beginning the divorce process.

You’ve heard you need to show up as your Best Self but how do you do it? This workbook will walk you through each step.

Are you worried about legal fees? This guide, written with a family lawyer, helps you get the most out of this important relationship.
Guides for Tough Conversations
Join Our Free Newsletter

Divorce is a Sh*t Sandwich
A candid weekly newsletter offering no-nonsense support, guidance and humor for anyone hoping to make divorce a bit more digestible.
Practical Weekly Insights
What’s the Number One Question I Get? (It Might Surprise You) 🧐
I originally wrote this article for Well+Good in 2023, and it’s still the question clients ask most. What’s your biggest divorce question? Does this one sound familiar?...
The “Messy Middle” of Divorce: What’s Really Happening When It Feels Like Nothing Is
Let’s talk about that middle part of divorce – the part no one warns you about. Hopefully you’re past the emotional gut-punch of the initial split. You may be trying to...
Telling Loved Ones You’re Getting Divorced: Stay Positive, Intentional, and Focused on What Matters Most
Telling your family and friends you’re getting divorced is a daunting conversation. You might be worried about judgment, reactions, or having to explain the personal...
I Should Do What? 😵💫 How to Navigate Divorce Input from Friends and Family
If you’re anywhere in the divorce process, you’ve probably already noticed that everyone has an opinion about how you should handle just about everything. From whether...
Creating Your Parenting Plan Part II: Specific Strategies for High-Conflict Co-Parenting
Are you dealing with a high conflict divorce situation? If so, it’s especially important to create a parenting plan that clearly defines responsibilities, anticipates...
Creating a Parenting Plan During Divorce: What You Need to Know
Did you know that one of the most critical components of ensuring a smooth transition for your children is establishing a well-structured parenting plan? Even in very...