The best step to take
is the first one!
What support do you need?
Free Downloads
This list has the first 10 steps to take and key questions to ask when you’re just beginning the divorce process.
You’ve heard you need to show up as your Best Self but how do you do it? This workbook will walk you through each step.
Are you worried about legal fees? This guide, written with a family lawyer, helps you get the most out of this important relationship.
Guides for Tough Conversations
Simplify a tough conversation & avoid conflict with these actionable steps.
Make sharing your news with family & friends easier with customizable templates and tips.
Keep conflict away from your kids with loving, age-appropriate conversations.
Scripts and strategies to set boundaries while maintaining important relationships.
SALE – Get All Four Guides for Less!
Buy the bundle to get all four conversation guides:
- How Do I Tell My Spouse That I Want a Divorce?
- Letter Samples to Tell Family & Friends
- How to Talk to the Kids About Divorce
- How to Handle Unwanted Divorce Advice
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Practical Weekly Insights
Change it up – Use these tips to create healthy new communication habits during and post-divorce
A critical aspect of defining a new relationship with your spouse / ex is figuring out how best to share important information in a timely and appropriate way. This can...
Are Hot Buttons Hijacking Your Progress? Five Ways to Regain Control When You’re Triggered
You probably know that a “Hot Button” is an emotional or controversial issue or concern that triggers an immediate, intense reaction. Sound familiar? Most of us can...
A Heartfelt Thanks to My Dad
Last month I wrote about how grateful I am that my moms – my mom and stepmom – made such an effort to create a respectful blended family, and the many ways in which...
Divorced But Not Separated
I’m in a Facebook group for divorced women 40+, and one of the most common threads of discussion involves the emotional rollercoaster so many of us experience as we...
Setting New Boundaries: Why it Matters During Divorce, and Simple Steps to Put Them in Place
According to TherapistAid.com, personal boundaries are “the limits and rules we set for ourselves within relationships.” Setting healthy boundaries can be difficult...
The Divorce Advice I Never Got
You are stronger and smarter than you may feel in this moment (a.k.a be very picky about the advice you follow). You are a butterfly. The high road is your gift to you....