Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Divorced But Not Separated  Are you one of the many people living in the limbo I describe as divorced but not separated?  What do I mean? This week I explore something I see a lot: men and...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)You've probably heard a lot about setting new boundaries as you navigate the divorce process, but do you know what that really means?  Changing the relationship with your spouse / ex often...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Divorce Advice is Tricky... I generally believe people have good intentions, especially when it comes to supporting people they care about.  But have you noticed that during divorce, everyone...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)You’ve Got This! 💪🏼 (At least that’s what you have to tell yourself  ❤️‍🩹) How to engage a Power Statement when you need a reminder In season two of Ted Lasso you may remember Rebecca...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)To My Moms on Mother’s Day When my parents got divorced, I was four and my sister was two. Neither of us remember much from that time, but we do remember when our dad and stepmom got married...

Welcome To my newsletter,Divorce is A Shit Sandwich (Because it is, right?!)Divorce Armor: A Free, Powerful Tool You Don’t Want to Overlook Have you ever wished you could walk through the world like a 12th century knight – protected from hearing and seeing the things...