Blog

January is the start of a new year, and sometimes the start of one’s divorce process. There’s nothing wrong with filing for a divorce at the beginning of a new year, just as long as you know what you’re getting yourself into. If you’re waiting to file for divorce, or...

What is it about practicing self-love that is so daunting? Is it really that hard to do? Unfortunately, society sends us mixed messages about self-care and love. We may hear, or read a lot about the benefits and importance of loving ourselves, but we also know people...

A Certified Divorce Coach will help you rediscover the strengths you already have, engage the team you need, and remind you of the wholehearted future you deserve. If you are anywhere in the divorce process, you are likely overwhelmed by all the decisions and...

When my marriage of 20 years ended it took me to my knees, but today I see the events with gratitude. When my marriage fell apart, I could not imagine the next day, or week, let alone an amazing future full of love and possibility. I struggled to envision what I would...

There’s a reason you hear the phrase, trauma of divorce. Not only does divorce change the structure of your family, it can also alter your financial and social status, impact your self-esteem and sometimes highlight your greatest vulnerabilities and insecurities. It’s...

When I was in middle school social currency was all anyone had, and I didn’t have much. I was right on the edge of the “in” group, which meant sometimes I was tolerated and sometimes I was laughed at and cut out. As you might guess, the later happened more often than...

Welcome to spring! There may be snow on the ground here in Colorado, but there’s also a feeling of change and growth in the air. As the seasons change, are you or someone you love also dealing with a life transition? Many people are, as divorce filings typically...